
This is me. The little picture was me in 2009 a little bit after I graduated from UNLV. The giant picture is the end of 2011. If there is anything I’ve learned about health besides all the details about food and exercise, it’s about LOVING YOURSELF. Your body goes through tons of changes when you commit or feel uber down, but if you remember that at the end of the day validation comes from within… that’s power. I am still learning this and every piece of me that has burnt off or built into muscle still lives in my memory of triumph.